Hypnosis

I take a class called Sport Psychology. We go over different techniques to help athletes get over mental blocks that they have in performance. It's pretty cool. Anyway today we went over hynosis, my professor told us in advance that we'd be hypnotized and I just thought "no thanks" It sounded totally weird to me cause I always picture stage hypnotists from tv. But I learned that clinical hypnosis and stage hypnosis are totally different. It's just like any other performance enhancement technique. Anyway, we were hypnotized in class and it just felt like relaxation. It was awesome. I would really like to learn how to get better at it and maybe even use it during labor. Anyway, pretty cool. (I promise I'm not crazy :-)